Soft Touch Wellbeing
Skin Care in Port Elizabeth

Soft Touch Wellbeing offers a wide variety of holistic treatments as well as training programmes, mental and physical fatigue, Soft Touch Wellbeing provides the perfect remedy for insomnia, listlessness and exhaustion.

In this day and age life is fast paced and always on the move and some of us struggle to find time to take care of our bodies and minds that are often tired and stressed. As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The pains of age, the throbbing from your over stressed muscles, all cry out for alternative hands to start their work. Think of the last time you bumped your head or had a sore calf. It is useful to improve health, relaxing the tension of the nerves of our outer skin and muscles of the body and blood is attracted to the surface thus giving a healthy glow. One feels energetic and productive after a treatment. The rubbing and friction of the body to become healthy and powerful. Oil stimulated on the head improves eyesight, cures diseases of the head and skin, and helps sinus problems and strengthens the body. The oil massage helps the hair to grow strong and long. Helps the digestive system, blood circulation and the elimination system. It is increasingly used to alleviate stress related problems and many other ailments. Sports Treatment is a highly specialized treatment which concentrates on specific muscle areas and combined with different strokes and techniques it enhances sports performance. By working on the upper back, neck shoulders and head, the areas that are most vulnerable to stress and tension, it becomes, in effect, a de-stressing programme for the whole body. By working on the upper back, neck, shoulders and head the areas that are most vulnerable to stress and tension, it becomes in effect a de-stressing programme for the whole body. Stimulates and improves the circulation of the lymphatic system which allows the dispersal of toxins from the body. Improves blood flow to all the areas that are sore and tired and increases lymphatic circulation. Relieves stress, muscle pain, blockages and hormonal imbalances. By combining deep and relaxing strokes massage improves circulation, improves immune system and brings fresh oxygen to body tissue. This popular system of treatment uses long strokes, kneading and friction techniques. Relaxes muscles and provides circulation and enhances skin health. With the use of different crystals in RUB DOWN certain points of pain can be relieved by applying pressure and relieving sore muscles. Blocked meridians can cause physical discomfort, so by releasing blockages a balance is made and a natural flow occurs in the body. Shiatsu works on the flow of energy or chi that circulates through our bodies in specific energy channels or meridians. The electrode reacts with the water creating natural minerals which are then absorbed through the skin of your feet.