Wellness Thru Function
Health Care in Port Elizabeth

We will equip you with the knowledge and the passion and drive to train affectively and realise just how far you can push yourself if you have the means and the conviction. We are a Health and Wellness company that utilizes a holistic, perseverance, progression, these are hard work, intelligent programming and solid commitment works.
We are here to provide you with goal orientated training based on the only principles that will really guarantee you results, carefully applied with diligence, dynamic and a completely unique approach to exercise prescription.
We know through experience that simplicity, mental fortitude and patience.

Personal training with Wellness Thru Function is widely regarded by all who have trained with us as great value for money in terms of both service and results. Our classes are created with the same principles used in personal training. It means we aim to get your body, with all its joints and muscles, functioning at its optimum. In very basic terms, we strenghten all the muscles and joints that are weak and cause problems. Because when you are functioning at your optimum, you feel great and look great! We tailor-make each programme to suit the needs and goals of each individual, be it weight loss, overall health and energy, or injury recovery. By combining strength conditioning and diet advice, we achieve maximum results from minimum sustainable effort. We're not about fancy exercise outfits and the latest gear, or dance music and feel-good slogans. Although we have a whole lot of fun while we train, we are focussed and dedicated. Kyle is a highly motivated Biokineticist with a diverse background. He has twelve years of experience in the Sports and Health Industry, as well as additional experience in the fields of business ownership, management and project consultancy within the health and education industry. He provides personalised fitness programs and management to a wide range of age groups and capabilities, including children who have been identified as having talent within a specific sport, development athletes, provincial, national and international athletes and special needs clients. All interactions with clients are based on sound interpersonal skills, with the aim to establish and maintain long-term rapport. Rynhardt is a dedicated and hard worker who always puts the needs of others above that of his own. He matriculated from Pearson High in the year 2011 where he had various achievements such as first team rugby, toastmaster certificate and deputy head boy to name a few. He is ambitious and currently doing his BHMS degree (human movement science) in which he wishes to complete his honours in bio-kinetics. He not only teaches and leads others but constantly seeks to learn and improve his own knowledge and skills. Rynhardt has good leadership skills and is a well-rounded person, capturing the attention of his clients with skilful communication.